The Olde, Olde, very Olde Man or The Age and Long Life of Thomas Parr

Good wholesome labour was his exercise,
Down with the lamb, and with the lark would rise:
In mire and toiling sweat he spent the day,
And to his team he whistled time away:
The cock his night-clock, and till day was done,
His watch and chief sun-dial was the sun.
He was of old Pythagoras' opinion,
That green cheese was most wholesome with an onion;
Coarse meslin bread, and for his daily swig,
Milk, butter-milk, and water, whey and whig:
Sometimes metheglin, and by fortune happy,
He sometimes sipped a cup of ale most nappy,
Cycler or perry, when he did repair
T' Whitson ale, wake, wedding, or a fair;
Or when in Christmas-time he was a guest
At his good landlord's house amongst the rest:
Else he had little leisure-time to waste,
Or at the ale-house huff-cap ale to taste;
His physic was good butter, which the soil
Of Salop yields, more sweet than candy oil;
And garlick he esteemed above the rate
Of Venice treacle, or best mithridate.
He entertained no gout, no ache he felt,
The air was good and temperate where he dwelt;
While mavisses and sweet-tongued nightingales
Did chant him roundelays and madrigals.
Thus living within bounds of nature's laws,
Of his long-lasting life may be some cause.

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